June 2007

Free e-newsletter

From Rachael Hertogs

Hi there, what a month it's been!! I had a feature in Organic Life Magazine about my pads and i've been inundated with orders, and then there was wonderful Sacred Arts Camp- which took a lot of my energies. Living in a field for 10 days can make coming back to the hustle and bustle of the city hard to readjust to...but i'm getting there! Work wise things are busy, i'm not running any public classes over the summer...so watch this space for September dates.

The HAPPINESS MANIFESTO

Do these for two months and see the difference they make!

1. Get physical -Exercise for half an hour three times a week.

2. Count your blessings -At the end of each day, reflect on at least five things you're grateful for.

3. Talk time -Have an hour-long uninterrupted conversation with your partner or closest friend each week.

4. Plant something -Even if it's a window box or pot plant. Keep it alive!

5. Cut your TV viewing by half

6. Smile at and/or say hello to a stranger- At least once each day.

7. Phone a friend -Make contact with at least one friend or relation you have not been in contact for a while and arrange to meet up.

8. Have a good laugh at least once a day

9. Every day make sure you give yourself a treat -Take time to really enjoy this.

10. Daily kindness - Do an extra good turn for someone each day.

Be a Bringer of the Light

You and I are One -- both now and even forevermore.

Go now, and make of your life a statement of this truth.

Cause your days and nights to be reflections of the highest idea within you. Allow your moments of Now to be filled with the spectacular ecstasy of God made manifest through you. Do it through the expression of your Love, eternal and unconditional, for all those whose lives you touch. Be a light unto the darkness, and curse it not.

Be a bringer of the light.

You are that.

So be it.

Conversations With God, Book 2

I'll finish with an affirmation-I am free from any thought of limitation. I live in an abundant universe and I am made from love.

much love and many blessings

Rachael xxx

*Events and Networking*

Your Community Clinic-  Do drop in and see us this Wednesday (13^th) at Broadmead Baptist Church, or at one of our ongoing sessions at the Better Food Co Café - Mondays and Thursdays 3-7pm  (if quiet we may leave earlier than 7pm!)

Its nearly Fathers Day- men can be difficult to buy gifts for- so why not treat your dad (or someone else's dad) to a voucher for a session at Your Community Clinic? Vouchers can be bought via cheque and posted direct to your loved one and they are valid for 3 months at any of our clinics.

Of course we are still at Scrapstore every other Saturday (next date is 23^rd June and then 7^th July) We hope to see you very soon, remember to pre-book to guarantee a treatment 0117 9537765 ~although you're welcome to drop by and see if we can fit you in!

For further information contact Rachael on 0117 9537765 or email- info@rachaelhertogs.co.uk Call or text 07876643683/ 07855107772 on day www.yourcommunityclinic.com do check it out for new clinic dates, promotions etc.

Dances of Universal Peace

Returning to  Source

A day of Dances of Universal Peace

with

Amida Harvey

 Amida is a lively and popular international dance leader with an engaging and empowering style.   As we approach the summer solstice he will take us on a journey towards inner stillness and true presence and will be sharing some of his newly created dances.

 Saturday June 16^th 2007

at Horfield Quaker Meeting 

 300 Gloucester Rd, BristolBS7 8PD

Programme runs from 10.30 to 4 pm Doors open & drinks available from 10am    Please bring veggie food to share for lunch Cost for the Day £25   (£20 concessions)  No previous experience necessary

Ffi please contact John 01453 731424 john@jsrees.freeserve.co.uk

 or Lucy 01373 813591

Websites don't have to be expensive. They can cost as little as £50 to set up a simple one and are a great way to let people know about you and what you do. You can use them to promote your business or to share family photos with friends overseas.  Contact Lisa Cole -  moomum@lactivist.co.uk  for more details.

Angel Meditations- see Beliefnet.com

http://www.beliefnet.com/story/212/story_21287_1.html

and to finish-

I Have Seen All Sects

I have seen all sects and all paths. I do not care for them anymore. People belonging to these sects quarrel so much!

After trying all religions, I have realized that God is the Whole and I AM His part; that He is the Lord and I AM his servant; again I realize, He is I; I AM He. . .

Sri Ramakrishna Paramahamsa (1836-1886)
Indian Hindu religious leader